HALO BREATH · BY TRIBU HALO
Breathe for how you feel.
A guided breathing space with adaptive sound for everyday stress, rest, focus and presence. No extreme breathing. No generic audio library.
333 of the 333 founder spots remain. The $149 MXN price stays while your subscription remains uninterrupted.
HALO BREATH
by Tribu Halo
How do you feel right now?
Don’t just read about it. Breathe it.
Try CALM: inhale gently through your nose for 4 seconds, then exhale slowly through your mouth for 6 seconds. The soundscape changes with every phase.
HOW TO BREATHE
Nose → mouth
WHAT IT AIMS TO DO
Designed to slow the breathing rhythm and support a sense of control.
Exact nose / mouth cues on screen and by voice
Original sound generated in real time
No signup needed for this demo
Breathe comfortably; never force the pace. Stop if you feel dizzy or unwell. Halo Breath is a wellness experience, not medical treatment.
HALO BREATH
CALM · Public preview
Technique
Extended exhale
Nose → mouth
READY
60s
Inhale through nose · exhale through mouth
Designed for real life
You do not need to know a technique.
Tell Halo Breath how you feel and choose a comfortable duration. The experience guides the pace, visual halo, cues and soundscape.
Adaptive guidance
Choose how you feel; Halo Breath recommends a gentle protocol.
Sound that breathes with you
Each experience has a procedural soundscape synchronized to the rhythm.
Protected member access
Your membership is checked by the server and closes automatically after expiration.
Installable from Tribu Halo
Install Halo Breath directly from our website on phone or computer. No app store required.
Eight starting paths
Choose your state. We guide the rhythm.
V1 intentionally excludes high-ventilation protocols, forceful breathing and long holds.
Stress
RELEASE
Cyclic sighing
Designed to downshift arousal and release tension quickly.
Breath route
Nose → nose → mouth
3s · inhale through nose / 1s · small top-up · nose / 6s · slow exhale through mouth
Everyday anxiety
CALM
Extended exhale
Designed to slow the breathing rhythm and support a sense of control.
Breath route
Nose → mouth
4s · gentle inhale · nose / 6s · slow exhale through mouth
I can't stop thinking
QUIET
Resonance-paced breathing
Designed to steady the rhythm and give the mind one simple point of attention.
Breath route
Nose → nose
5s · inhale through nose / 5s · exhale through nose
I need to focus
CENTER
Alternate-nostril breathing without holds
Designed to center attention and interrupt scattered focus.
Breath route
Nose only · alternating nostrils
4s · inhale · left nostril / 4s · exhale · right nostril / 4s · inhale · right nostril / 4s · exhale · left nostril
I want to sleep
REST
Long nasal exhale
Designed to downshift and support a calmer wind-down before sleep.
Breath route
Nose → nose
4s · inhale through nose / 8s · very slow exhale · nose
I feel overloaded
SPACE
Diaphragmatic breathing
Designed to move breathing away from the upper chest and bring attention back to the body.
Breath route
Nose → mouth
4s · inhale · nose · belly rises / 6s · slow exhale through mouth
I feel frustrated
COOL DOWN
Soft voiced exhale
Designed to soften jaw and shoulder tension and reduce the urge to react immediately.
Breath route
Nose → mouth with a soft “haa”
4s · inhale through nose / 8s · mouth exhale · soft “haaa”
I need to come back to myself
PRESENCE
Gentle Bhramari · humming
Designed to draw attention inward through slow breathing and the vibration of your own voice.
Breath route
Nose → nasal hum with mouth closed
4s · inhale through nose / 6s · exhale humming · mouth closed
Responsible breathing first
Never force the breath. Stop if you develop dizziness, chest pain, intense palpitations, fainting, or new neurological symptoms.
Halo Breath is a wellness tool, not diagnosis or treatment. If you are pregnant or have epilepsy, panic disorder, or significant cardiovascular, cerebrovascular, or respiratory disease, seek professional guidance before starting a new breathing practice. If a technique does not feel comfortable, return to normal breathing.
Evidence-informed, not medical claims
The starting library uses cyclic sighing, slow-paced/resonance breathing, extended-exhale pacing and moderate box breathing. Halo Breath is a wellness tool and does not diagnose or treat anxiety disorders, insomnia or other conditions.
INSTALL DIRECTLY FROM TRIBU HALO
Halo Breath lives on your phone and computer.
No App Store. No Google Play. Open Halo Breath from tribuhalo.com and install it as an app. It stays connected to your Tribu Halo membership, so access automatically closes if the subscription expires.
iPhone / iPad
Safari → Share → Add to Home Screen.
Android
Open in Chrome/Edge → Install app.
PC / Mac
Chrome/Edge → Install icon in the address bar.
HALO BREATH
Become one of the first 333.
Founder membership $149 MXN/month while uninterrupted. Regular price $199 MXN/month.